new years Archives

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Success, Weight Loss

5 Keys to Make it Easier to Keep Your New Year’s Resolutions

December 9, 2017 by Katie Morton

‘Tis the season to make New Year’s resolutions. Depressing statistics thrown around this time of year inform us that very few possess a level of self-control to make New Year’s resolutions last more than a few weeks. That doesn’t mean New Year’s resolutions are pointless, […]

Happiness, Secrets of People With Extraordinary Willpower, Success

Stop Throwing Yourself Down the Stairs!

January 10, 2017 by Katie Morton

Here’s the scenario. The dog was acting like an overtired lunatic and I needed to put her in the crate so she would stop biting, which made her whine, which made the hairs on the back of my neck stand up. Add to this: My […]