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Katie Morton: Intuitive & Energy Healer

Spiritual Guidance for Positive Ascension

Interested in an intuitive reading or energy healing? Learn More!

Tag Archives: Mindfulness

How to Change Your Emotions

Posted by Katie Morton Oct 12, 2018 Happiness consciousness, emotions, Mindfulness Leave a Comment
How to Change Your Emotions

Emotions often feel like they are outside of our control, and that they are natural reactions to negative events. This isn’t the case, and we actually have the ability to change our perspectives and thus our emotions. Watch the video to learn how.

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What Is Mindfulness?

Posted by Katie Morton Oct 12, 2018 Happiness consciousness, Mindfulness Leave a Comment
What Is Mindfulness?

Mindfulness helps you observe your thoughts, stay cool and calm in tough situations, reduces reactivity and negativity, and rewires your brain for happiness. Watch the video to learn how.

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I do energy healing & intuitive reading appointments over the phone and in person! Email katie@katiemorton.com to make an appointment.

Nourishing Journey
8975 Guilford Rd Suite 170,
Columbia, MD 21046
Hours vary, 7 days per week.

Divinely Guided Videos

Looking for spiritual wisdom and insight? Wondering how to manage the energies, and how to navigate the chaotic times we’re in? Click here for videos! Jenn and Katie try to put out a new one each week.

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    • How to Communicate With Your Spirit Guides
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Recent Posts

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