Punch them in the face? NOPE! It can be hard not to let our emotions take over and get the best of us when someone disappoints us. Here’s how to recover quickly and learn from the experience.
What if someone we care about is disappointed in us? Sometimes it’s our responsibility to course correct, and sometimes it’s all about their baggage. Here’s how to tell the difference.
Emotions often feel like they are outside of our control, and that they are natural reactions to negative events. This isn’t the case, and we actually have the ability to change our perspectives and thus our emotions. Watch the video to learn how.