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How to Reduce Overwhelm and Gain Clarity

It seems like everybody is overwhelmed these days. Many of us complain, “There are too many options!” And while it’s true that there are more options than ever when it comes to choosing just about anything: your dinner, your job, your furniture, and your lifestyle—I […]

The Universe Wants You to Be Happy

In your resistance you get tired, and so, you need rest. And so, you go from resistance to rest to resistance to rest. But what about rest to eagerness, rest to passion, rest to alignment, rest to clarity, rest to brilliance? You can get this […]

How to Deal With Failure

I literally could not believe I failed yet again; I was in complete denial. People would ask me how the book was coming, and I’d tell them I was working on it…and I would actually believe it was true—when I hadn’t touched the manuscript in over […]

How Pessimism Can Help You Lose Weight

It happens to the best of us. You get an idea of what you want to accomplish: how you’re going to perfect your life…how you’ll tame your appetites…how you’re going to become rich…or how your home (or your body) is going to look like a […]

What I Learned From a Bag of Poop

Last weekend, on a beautiful, blue-sky day, I stepped outside my front door and was greeted by a plastic bag of dog poop sitting on the sidewalk in front of my house. (I don’t have a dog, so it definitely wasn’t mine.) Sigh. I was […]