How you feel about yourself, your self-worth, and your confidence have a massive impact on your positive or negative experience of life. Why is that? Because it’s one of the primary lenses through which you interact with your world and the people in it. How […]
I believe we are all creative beings, and we are here on Earth to make something of our lives. However, for many people, the default mode is going to work to make a living, followed by the endless consumption of television or social media when […]
I’m a planner and a dreamer. I love the idea that you can envision a better life and then simply live it. I wish that living into a better life would be like sliding into a well-worn pair of pants, but life usually unfolds much […]
What if someone we care about is disappointed in us? Let’s explore how to know whether someone is disappointed in us because we actually did something wrong, or if we are being unfairly judged or criticized. Sometimes it’s our responsibility to course correct, and sometimes […]
We’ve all met that person who seems “unconscious” or socially clumsy. Maybe they say things that are really insulting, prefaced with, “No offense, but…” They stay way too long at your party after all the other guests have left, talking your ear off while you […]
If you’re overwhelmed or feeling down, how do you have fun? Here are some tips to turn things around.
We all have things about ourselves we don’t like. Here are 3 steps you can take to feel better about yourself and boost your self confidence.
Being spiritual doesn’t mean being a pushover. Here’s how to protect yourself.
Nasty online comment got your goat? Watch this.
Punch them in the face? NOPE! It can be hard not to let our emotions take over and get the best of us when someone disappoints us. Here’s how to recover quickly and learn from the experience.